Besides the traditional hot air or steam saunas that everyone is familiar with, there is also an infrared sauna that uses infrared emitters to produce incandescent heat that is directly soaked up by the body much like the heat of sunlight. Using infrared sauna has found a niche because of its supposed health benefits that cannot be gotten from traditional saunas.
When it comes to the positive perks of sweating such as cleansing pores and removing impurities from the body, an infrared sauna can do it much like a steam or hot air sauna. What some see as an advantage of infrared heat in comparison with other saunas is its ability to mitigate rheumatoid arthritis and other autoimmune ailments, and its capacity to reduce poundage. The healing infrared heat should not be muddled with the detrimental ultraviolet rays of the sun because the infrared saunas cannot yield ultraviolet radiation.
If you are shopping for an infrared sauna for the first time, it is normal to have a lot of questions. The reason for this is the number of infrared sauna brands in the market that look similar to one another. The past couple of years alone, around forty manufacturers have joined the infrared sauna business and all of them claim they are the best sauna money can buy. It is not farfetched that you are more confused than ever after checking out the different sauna sellers and going through the websites.
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A lifetime of use is possible with a quality infrared sauna. You want to make sure you have a mental list of what to look for and what to avoid so you won’t go wrong when you are investing in an infrared sauna for the first time.
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It is very important to determine the quality and type of heat source of a specific infrared sauna. A less expensive model may be using ceramic rods which are of lower quality as an emitter and may not last very long. Saunas at the middle and top end range may have a higher price tag but they normally have better quality carbon-based emitters. Here are some other considerations to keep in mind to ensure that you will get the infrared sauna that is best for your needs.
Size up your choice. The size consideration means two things. It refers to the size of the space in your home where you will install the sauna, and also to the number of people you want to fit in it. It can happen that a one-person sauna is too cramped even for a single person. If you are thinking of partying in the sauna with family or friends, larger saunas are the way to go.
Determine also the location of the controls. There are saunas with inside control panels so you don’t have to step out to make adjustments.