Benefits of Remedial Massage
Massage therapy comes in many different styles. If you look up massage in your phone book you will find them categorized as remedial massage, sports massage, deep tissue massage, Thai, hot stone, relaxation, and others.
Although there are many different types of massages all of them can actually fall under remedial massage. When we speak of remedial massage it means that the massage is a remedy to some condition that the body feels. The effect of this massage on the body is therapeutic.
Because deep tissue and sports massage bring about changes in the body’s muscular or structural system, they can be classified as remedial massage. On a relaxing level, relaxation and hot stone massage are therapeutic although they cannot be classified as remedial massage.
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Remedial massage is used for the relief of aches and pains. Whatever part of your body is aching, your neck, arm, knee or foot, most general aches and pains are caused by tight, contracted muscles. You may sometimes feel that something bad is going on inside of you but muscles can cause a variety of symptoms from sharp pain to a dull ache. It take the breaking up of tight contracted muscles in order for the pain of the muscles to be removed.
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The reduction of painful symptoms or chronic pain can be helped by remedial massage. A lot of people think that there is no remedy for chronic pain problems. However, this is not true because chronic problems come as a result of chronically tight and contracted muscles. Chronic pain is a step beyond the general ache and pain to include a variety of muscles that are compensating and cause nerve irritation and inflammation around the joints. If the massage therapist corrects the muscular compensations then your body is brought back to normal and the chronic pain miraculously disappears. Or if not completely taken out, your chronic pain will vastly be reduced and manageable.
Remedial massage provides deep muscular release from the buildup of stress and promote relaxation. Stress is an emotional response but also affects the muscles. You shoulders get stiff when you are stress. A tight neck is felt by those who are stressed. You will also feel fatigued when stressed. The reason for this is that the muscles contract and tighten when you are stressed. You can release the tight muscles and promote relaxation and calm by undergoing remedial massage.
With remedial massage, you can improve your flexibility and mobility. Everyone needs help in getting their bodies move better from the old people down to the young ones and middle aged ones. As we get older our body’s mobility and flexibility natural declines. A stiff body is the result of a lack of exercise. Your body can be kept moving and functioning to its maximum capacity with remedial massage with mobility and flexibility being two very important factors to consider.